Open Mats in El Cajon, California
8 open mat sessions at 3 gyms
Sunday
Adayama Jiu-Jitsu
Every Sunday 10:00 AM – 11:30 AM
Free
Drop-in Welcome
Monday
Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga
Every Monday 4:30 PM – 6:00 PM
Free
Drop-in Welcome
Tuesday
Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga
Every Tuesday 4:30 PM – 6:00 PM
Free
Drop-in Welcome
Wednesday
Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga
Every Wednesday 4:30 PM – 6:00 PM
Free
Drop-in Welcome
Thursday
Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga
Every Thursday 4:30 PM – 6:00 PM
Free
Drop-in Welcome
Friday
Switch Fitness San Diego | El Cajon Muay Thai - Jiu Jitsu - Boxing - Judo - Yoga
Every Friday 4:30 PM – 6:00 PM
Free
Drop-in Welcome
Saturday
Silva Jiu Jitsu Academy
Every Saturday 10:00 AM – 11:30 AM
Free
Drop-in Welcome
Adayama Jiu-Jitsu
Every Saturday 11:30 AM – 1:00 PM
Free
Drop-in Welcome
Frequently Asked Questions
Are open mats free in El Cajon?
Many open mats in El Cajon are free or have a small mat fee. Check individual gym listings on Let's Roll for current pricing.
Do I need a membership for open mats in El Cajon?
No, open mats are typically drop-in sessions that don't require a membership. Most gyms in El Cajon welcome visitors for open mat sessions.
What should I bring to an open mat in El Cajon?
Bring your gi (for gi sessions) or rash guard and shorts (for no-gi). Don't forget water, a towel, and flip-flops for walking off the mats.