Open Mats in Frederick, Maryland
26 open mat sessions at 2 gyms
Monday
Every Monday 12:00 PM – 1:30 PM
Every Monday 1:00 PM – 2:30 PM
Every Monday 4:00 PM – 5:30 PM
Every Monday 7:15 PM – 8:45 PM
Every Monday 9:00 PM – 10:30 PM
Tuesday
Every Tuesday 10:00 AM – 11:30 AM
Every Tuesday 1:00 PM – 2:30 PM
Every Tuesday 4:00 PM – 5:30 PM
Every Tuesday 8:15 PM – 9:45 PM
Every Tuesday 9:00 PM – 10:30 PM
Wednesday
Every Wednesday 12:00 PM – 1:30 PM
Every Wednesday 1:00 PM – 2:30 PM
Every Wednesday 4:00 PM – 5:30 PM
Every Wednesday 7:15 PM – 8:45 PM
Every Wednesday 9:00 PM – 10:30 PM
Thursday
Every Thursday 1:00 PM – 2:30 PM
Every Thursday 4:00 PM – 5:30 PM
Every Thursday 8:15 PM – 9:45 PM
Every Thursday 9:00 PM – 10:30 PM
Friday
Every Friday 8:30 AM – 10:00 AM
Every Friday 12:00 PM – 1:30 PM
Every Friday 1:30 PM – 3:00 PM
Every Friday 4:45 PM – 6:15 PM
Every Friday 6:30 PM – 8:00 PM
Saturday
Every Saturday 11:00 AM – 12:30 PM
Every Saturday 11:30 AM – 1:00 PM
Frequently Asked Questions
Are open mats free in Frederick?
Many open mats in Frederick are free or have a small mat fee. Check individual gym listings on Let's Roll for current pricing.
Do I need a membership for open mats in Frederick?
No, open mats are typically drop-in sessions that don't require a membership. Most gyms in Frederick welcome visitors for open mat sessions.
What should I bring to an open mat in Frederick?
Bring your gi (for gi sessions) or rash guard and shorts (for no-gi). Don't forget water, a towel, and flip-flops for walking off the mats.