Open Mats in Mount Juliet, Tennessee
3 open mat sessions at 2 gyms
Sunday
Phoenix MMA and Fitness
Every Sunday 1:00 PM – 2:30 PM
Free
Drop-in Welcome
Saturday
V.I.P. Martial Arts Academy
Every Saturday 8:00 AM – 9:30 AM
Free
Drop-in Welcome
Phoenix MMA and Fitness
Every Saturday 12:00 PM – 1:30 PM
Free
Drop-in Welcome
Frequently Asked Questions
Are open mats free in Mount Juliet?
Many open mats in Mount Juliet are free or have a small mat fee. Check individual gym listings on Let's Roll for current pricing.
Do I need a membership for open mats in Mount Juliet?
No, open mats are typically drop-in sessions that don't require a membership. Most gyms in Mount Juliet welcome visitors for open mat sessions.
What should I bring to an open mat in Mount Juliet?
Bring your gi (for gi sessions) or rash guard and shorts (for no-gi). Don't forget water, a towel, and flip-flops for walking off the mats.
